Your body is enough

As is. Full stop.

Curvy Yoga is body-affirming yoga for people of all shapes and sizes.


We teach yoga in a way that works for your body so you can have a place to practice being on your body’s side on a regular basis.


Because we believe and have experienced ourselves how that can truly be life-changing.

Here’s how we support you in making yoga work for you:

Here’s how we support you in making yoga work for you:

  • Instructions and encouragement to take up all the space you need both on and off the yoga mat

  • Information on how to use a variety of yoga props (tools) to make poses more accessible

  • Examples and love for moving your belly, making space for your bum, and avoiding death-by-chest-smoosh in poses

  • Invitations toward embodiment, or being present in your body, through opportunities to notice what you’re feeling

What we're interested in when you practice yoga:

What we're interested in when you practice yoga:

  • What you notice and how you feel

  • Making space for your whole body and full self

  • What your breath is doing

  • How you connect with yourself

  • Finding inner ease even in challenge

  • How you speak to yourself

What we're not interested in when you practice yoga:

What we're not interested in when you practice yoga:

  • “Achieving” poses

  • Keeping up with anyone

  • Working so hard you grimace or hold your breath

  • What your pose looks like

  • How your pose compares to someone else’s

  • How fast you can go

We know what it’s like to need to make some space for your belly in poses (and how freeing it can be when you do!).


Giving ourselves permission to take up the space and get the support we need has changed our lives and the lives of so many of our students both on and off the yoga mat.


And we want that for you, too.


What's Included In Your Membership

  • Monthly theme with a different area of focus each month 

  • Daily suggested videos related to the theme (I hand select these from our library to offer a variety of practices) 

  • Two new yoga practice videos each month related to the theme 

  • One new yoga practice video each month that includes a timed writing prompt for when you want to connect with your body by letting your body speak through both movement and journaling. 

  • One monthly live class that alternates days/times to try to cover the most time zones possible (and the class is recorded if you can’t join live)

  • Immediate access to our beloved practice collections, including No Getting Down on the Floor Required, Body Affirming Flow, No Yoga Props Required, Strength Building, and many more

  • Weekly practice support emails from me 

  • Apps on all platforms (we also offer easy casting from your device to a television with built-in Chromecast and Airplay options from every video)

  • Entire library of 525+ videos (which is always growing!) 

  • Discounts on seasonal live series