Here’s what we recommend as you’re getting started:

  1. Explore this page to get the lay of the land.
  2. Get started with one of our video tracks; either our video track for beginners or the one for folks with some experience, both of which include five yoga practice videos hand-selected to get you going here!
  3. Check out the calendar to see where we are in The Stretch, our four-month cycle of support and encouragement for your practice, and what’s coming up next.

find-a-buddy

Find a Buddy

watch-videos

Watch videos on your TV

live-class-info

Live Class Info

Edit your profile

Edit Your Profile

Find what you need to get started

Get Started