Welcome! We’re so very glad you’re here! Let us introduce ourselves: we’re the body affirming studio you wish you had next door — now in your living room. We’re in the midst of The Stretch, a 4-month cycle of support for your yoga practice (you can learn more about that in the blog post below). This is included free in every membership. For now, have fun exploring the site and trying out our resources. We’ve made samples of many of them available for free, you can get a sneak peek of the rest, and you can get in on all the goodies when you join Curvy Yoga!
Welcome to Curvy Yoga Studio! We’re so glad you’re here!
Here at the Studio we work together in seasons we call The Stretch. The Stretch is a four-month practice cycle that includes three months of conversation and support followed by one month of rest and integration. We’re in that rest time now!
Curvy Yoga Practice
This video ties together how I see yoga and body acceptance connecting — through presence, getting curious, challenging any negative beliefs that pop up, and affirming your body.
As we head into our month of rest and integration, these videos can remind you of where we’ve been and anchor you into what’s true for you now.